Description
It is a good source of fiber, vitamin C, magnesium, and potassium; and it is a source of vitamin A. Although technically a fruit, butternut squash is used as a vegetable that can be roasted, sautéed, toasted, puréed for soups such as squash soup, or mashed to be used in casseroles, breads, muffins, and pies. Usually comes in 1.2kg per piece.